Cashew nuts (Anacardium occidentale) are a premium superfood originally native to Brazil and now widely cultivated in Southern Vietnam. Our Original Cashew Nuts are naturally roasted to preserve their mild, buttery flavor and packed with essential nutrients – a healthy snack for every lifestyle.
Nutritional Information (per 28.35g/1 oz):
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Calories: 157 kcal
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Carbohydrates: 8.56g
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Sugars: 1.68g
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Dietary Fiber: 0.9g
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Protein: 5.17g
Rich in essential vitamins and minerals:
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Copper (31% RDA)
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Manganese (23%)
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Magnesium (20%)
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Phosphorus (17%)
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Iron (10%)
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Selenium (8%)
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B Vitamins (5%)
Health Benefits of Cashew Nuts:
🥜 1. Heart Health:
Cashews are a rich source of heart-friendly unsaturated fats that help lower bad cholesterol and support vitamin absorption (A, D, E, K), promoting brain development and reducing cardiovascular risks.
👁️ 2. Eye Protection:
High in antioxidants like lutein and zeaxanthin, cashews help shield the eyes from damage and may reduce the risk of cataracts, especially in the elderly.
💪 3. Strong Muscles & Nervous System:
Loaded with magnesium, cashews help improve bone strength, regulate blood pressure, support the nervous system, and boost immunity—especially beneficial for post-menopausal women.
🛡️ 4. Cancer Prevention:
With powerful antioxidants like anacardic acids, cardanol, and proanthocyanidins, cashews help fight the spread of cancer cells and support overall tumor treatment.
🩸 5. Red Blood Cell Formation:
Cashews are rich in copper, which aids in iron absorption and the formation of red blood cells—keeping bones and the immune system strong.
🦷 6. Dental & Bone Health:
Phosphorus supports healthy bones and teeth and assists in the metabolism of proteins, carbohydrates, and fats.
🚫 7. Gallstone Prevention:
Regular consumption may help reduce cholesterol buildup in the gallbladder, thus lowering the risk of gallstones.
🧬 8. Immune Boosting:
Zinc in cashews enhances immune function, wound healing, and protein synthesis. It’s especially beneficial for pregnant women and developing children.
⚖️ 9. Weight Management:
Despite being calorie-dense, cashews support weight control when consumed in moderation. Their healthy fats and antioxidants help reduce body fat accumulation and support glowing skin and hair.
Storage Tips:
Cashew nuts are naturally high in healthy fats, which can oxidize quickly. Keep them stored in a cool, dry place, away from direct sunlight. When properly stored, they can stay fresh for several months.
Why Choose Us?
✅ Carefully selected from premium Vietnamese farms
✅ Fresh, non-GMO, no preservatives or additives
✅ Crunchy texture and mild, creamy taste
✅ Packed in 250g resealable bags for convenience
✅ Trusted source – Direct from Nguyen Phuoc, a top-tier Vietnamese supplier of natural, high-quality nuts
WhatsApp: +84 941 888 944
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